L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in fat Metabolism. It is often used as a dietary supplement to help burn fat, improve exercise performance, and enhance energy production. L-Carnitine helps transport fatty acids into the mitochondria, the powerhouses of our cells, where they are burned for energy. This process is key for fat metabolism and energy production, which is why L-Carnitine is popular among individuals looking to lose weight, improve athletic performance, or increase energy levels.
